Fit Buzz

January 2018 Athlete Story- Adam Walker

January 2018 Athlete Story- Adam Walker
Adam Walker is a former National Team road and mountain bike athlete, owner of The Cycling Co and has made a goal for this year to do a 7-day mountain biking race!  Learn more about Adam in this month's athlete story.

Mother Nature's Conditioner- Shea Butter

Mother Nature's Conditioner- Shea Butter
Being educated about what goes in and on your body is important.  Have a quick read on our blog post all about Shea Butter, one of our most used ingredients with many benefits!

December 2017 Athlete Story- Stefanie Choquette

December 2017 Athlete Story- Stefanie Choquette
Stefanie Choquette is the badass boss babe of Rock Your Body Fitness. She is a woman of many talents with an awesome, positive attitude and is a huge inspiration within the Victoria community! Check out her full story on this months athlete story.

November 2017 Athlete Story- Adam Davidson

November 2017 Athlete Story- Adam Davidson
Adam Davidson is the charismatic coach and owner of LoLo Barbell Club and has some pretty great dance moves.  Check out his full story as our November Athlete of the Month.

October 2017 Athlete Story- Dr. Leigh Anne Swayne

October 2017 Athlete Story- Dr. Leigh Anne Swayne
Dr. Leigh Anne Swayne (AKA Dodger) is a fierce & fit female that trains out of Taranis Athletics in Victoria, BC.  She is a talented, smart, kind and encouraging woman; always striving to better herself and help others to succeed as well.

Finding Your Passion

Finding Your Passion
  “The only way to do great work is to love what you do.  If you haven’t found it, keep looking.  Don’t settle.”  -Steve Jobs   If there’s on...

August 2017 Athlete Story- Daryl Bouchard

August 2017 Athlete Story- Daryl Bouchard
Daryl is a small but fierce soccer player and member of the Canadian Forces. Learn more about her in our August Athlete Story!

July 2017 Athlete Story- Andrew Murphy

July 2017 Athlete Story- Andrew Murphy
Andy (AKA Speedy) competed at the 2016 Invictus Games and is a red seal chef!  Click the link to learn more about him!

June 2017 Athlete Story- Ally Boyce

June 2017 Athlete Story- Ally Boyce
Name: Ally Boyce  What sports do you play/do and where do you train: Olympic lifting. I train at Anchored Athletics and with Siemens Weightli...

April 2017 Athlete Story- Adam Parsons

Canwest Games 2017
Name: Adam Parsons  Sports you play/where you train: I play ice and ball hockey year around and in the summer months I play softball t...

March 2017 Athlete Story- Brittany Wilson

March 2017 Athlete Story- Brittany Wilson
  Name: Brittany Wilson  What is your favourite sport/type of exercise & where do you train?  I train at CrossFit Stasis, CrossFit is defin...

February 2017 Athlete Story- Sam Dewett

February 2017 Athlete Story- Sam Dewett
  7 years ago I got injured at work; herniated the L4/L5 disk in my spine, which was pushing on 3 se...