Fit Buzz

Commonly Used Ingredients

Commonly Used Ingredients
Knowledge is power.  We strongly believe in educating our customers about what goes into our products and what their main benefits are!

Hand Care 101- Callus and Rip Maintenance

Hand Care 101- Callus and Rip Maintenance
The Problem: If you’re into weightlifting, CrossFit, gymnastics, rock climbing, gardening or any other activity where you use your hands, you’ve ...

All About Peppermint (one of our favs!)

All About Peppermint (one of our favs!)
Peppermint is one of the most versatile oils in the world.  With a sweet and refreshing scent, and many benefits it is one of our favourites!

Mother Nature's Conditioner- Shea Butter

Mother Nature's Conditioner- Shea Butter
Being educated about what goes in and on your body is important.  Have a quick read on our blog post all about Shea Butter, one of our most used ingredients with many benefits!

Don't Worry Be Happy

Don't Worry Be Happy
At Fit Balm we not only want to educate you about healthy skin care but also a healthy lifestyle.  Having a strong and positive mind plays a hu...